Sound is one of the most powerful healing modalities, as vibration can permeate even the most dense matter. Participating in a sound healing session means simply lying down, relaxing, closing your eyes and harnessing the essence of sound as a sanctuary, where silence sings. Out of emptiness emerges fullness: a space where to engage viscerally with the grain of the voice and the gentle whisper of instruments. The vibrations emitted re-attune the energy frequencies of the physical and subtle bodies, leading you towards overall well-being. A chance to recalibrate to subtleties: the sharp intake of breath, fingers gliding over the drum, the echo of the crystal bowls. During the session, music shifts to slowness and sparseness, where each element carries harmony and weight. By embracing quietude and stillness, focusing on tonality, lyrics and musicality in their purest forms, you allow the mind to rewire and achieve the healing theta wave brain frequency, so that you can get a meaningful help in dissolving old patterns that no longer serve you.